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November 3, 2018

November 1, 2018

Having a routine also eliminates decision fatigue. Hey, I eat the same breakfast almost every day simply because I don’t want to get up and try to decide what to have. Knowing I will have one egg, a half a bagel, coffee and read the paper before I start my day gives my brain a breather and lets me get to work without having had to fret about any decisions no matter how small. Read more →


Truly, as soon as Nov. 1st hits us, our brain goes immediately into holiday mode, doesn’t it? Women are the keepers of the holiday traditions and food and shopping and magic. I know. I know men contribute these days. I know your man might lend a hand here and there, but women love the color of the holidays, the joy, the laughter, the warmth of cookies baking in the oven, the decorating, and all the homey atmosphere that comes with our winter holidays.It’s family, wouldn’t you agree? It’s that deep emotion we feel about being with family in times of celebration. And if  you have a little one at your house, as so many of us do, this year is going to be even more joyous for you. Read more →